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Sports Injury Prevention & Treament

Sports Injury Prevention & Treament

Chiropractic care improves the communication between the brain and the body and results in better control of core muscles during body movements, so that your spine is at less risk of injury.  Chiropractic adjustments can improve muscle activation and increase muscle contractions equivalent to findings following 3 weeks of strength training.

Research also shows that chiropractic improves “sensorimotor integration”, that is it improves your body’s timing and coordination which is extremely important for peak performance and injury prevention (1).

We also treat sports injuries using applied kinesiology and chiropractic to “switch on” muscles that may have “turned off” due to injury. This can greatly improve recovery time. We also use nutritional protocols and supplements to reduce inflammation and cold laser therapy to increase the body’s healing speed.

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(Reference 1: Haavik H , Murphy B. The role of spinal manipulation in addressing disordered sensorimotor integration and altered motor control. J Electromyogr Kinesiol (2012), doi:10.1016/j.jelekin.2012.02.012 )