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Chiropractic & Applied Kinesiology
Chiropractic is a system of health care that recognizes the body’s innate healing capacity and that compromised health is due…
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Stress Management
Do you find yourself being “triggered” emotionally by certain people and situations? Do you find yourself stuck in a loop…
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Nutrition, Weight & Detoxification Coaching
Our food and lifestyle habits are learnt behaviours influenced by family, friends and unfortunately corporate marketing. We become attached to…
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Allergy & Intolerance Testing
Allergies and intolerances can be both a cause of ill health and a symptom of the body being out of…
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Children – Posture, Concentration & Immunity
Children face many health challenges and they need support to keep them healthy and to empower them to feel responsible…
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Pre & Post Natal Health
These critical times for the mother and baby can help maximize a child’s potential as well as keep a mother’s…
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Low Level Laser Therapy
What is Low Level Laser Therapy? Low Level Laser Therapy (LLLT), also known as Cold Laser Therapy or Photobiomodulation…
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Cosmetic Acupuncture
Cosmetic Acupuncture with Helen Morish at Optimum Health Essentials Cosmetic acupuncture is a natural anti-ageing treatment for the face and…