-
Revitalise using Exercise with Oxygen Therapy (EWOT)
At Optimum Health Essentials, we have Exercise with Oxygen Therapy (EWOT), a powerful way to increase the energy in your…
-
Out of isolation – ready to reboot?
Are you one of the fortunate ones who saw self isolation as a time to eat well, lose weight, sleep…
-
Building immunity through breath
Protect yourself naturally – Part 1 Winter is always an important time to nourish your health and immune system, but…
-
Emerge from hibernation with a spring in your step
Hands up if you’ve had enough emails in your inbox about a certain current pandemic? Do you want to focus…
