Cameron Ashley

Cameron Ashley

C.H.E.K Practitioner

 

  • C.H.E.K Practitioner Level 2
  • C.H.E.K Holistic Lifestyle Coach Level 2
  • Diploma Counselling (ACAP)
  • Diploma Hoffman Massage Therapy
  • Ancell Body Typing (OPD)
  • Personal Trainer (AIF)

Cameron has been practicing as a C.H.E.K practitioner and Holistic Lifestyle Coach who has been specialising in the fields of “corrective exercise, rehabilitation and holistic health” for over 15 years. Cameron’s intention is to really understand his clients as a whole and recognise that pain is only a symptom of imbalance. Cameron aims to understand this imbalance through assessing a client’s past pains, illnesses and trauma’s to better understand how his clients “symptoms” came to be. As a result both Cameron and the client can create an effective movement, nutrition and lifestyle plan that is highly individualised to get the best outcome for the client as possible.

Cameron’s one on one private coaching provides a warm and nurturing space that includes orthopaedic assessment (posture), movement analysis (primal patterns), body work (massage), emotional counselling and lifestyle management. Some of the most common conditions that Cameron deals with is: neck pain, shoulder pain, back pain, knee injuries and poor sport performance.

Cameron has also owned and operated his own health centre called Primal Movement in Brookvale (2009-2015) which aimed to provide a one stop shop for health & fitness. Cameron has also studied meditation, energetic healing, men’s work and sound healing in an effort to understand his own healing and health which he continues to study today.